Things to do in Manama
As the vibrant capital of Bahrain, Manama promises a compelling mix of ancient heritage, modern energy and warm hospitality. This small but cosmopolitan city is where centuries of trade, tradition and cultural exchange come together, and it invites travellers to experience both the historic heart of the Gulf and its dynamic present.
One of the best ways to soak up the local atmosphere is by exploring Manama's bustling souks. These lively markets are where locals and visitors meet, surrounded by the scents of spices, colourful textiles, and the sounds of daily commerce. From handmade rugs and rare jewellery to traditional sweets and street food, the souks offer a rich sensory experience.
Just outside the city, Bahrain's deep history is revealed in a number of restored forts, including the UNESCO-listed Qal'at al-Bahrain, built atop ancient ruins dating back to around 2300 BCE.
When the heat rises, the warm waters of the Gulf provide perfect conditions for sailing, diving and other water sports. Families can also cool down at the Lost Paradise of Dilmun Water Park, making Manama a rewarding destination for travellers of all ages.
Lost Paradise of Dilmun Water Park
On a swelteringly hot day, one of the best activities for both children and adults in Bahrain is a trip to the Lost Paradise of Dilmun Water Park. As Bahrain's largest water park, …
Lost Paradise of Dilmun Water Park
On a swelteringly hot day, one of the best activities for both children and adults in Bahrain is a trip to the Lost Paradise of Dilmun Water Park. As Bahrain's largest water park, it features more than 20 water rides and attractions that cater to all ages, including relaxing lazy rivers, wave pools, adrenaline-pumping slides, and interactive play zones for younger visitors. Designed with inspiration from Dilmun, the ancient civilisation once rooted in Bahrain and often linked to legends of paradise, the park blends mythology with modern fun. Guests can also unwind in private chalets near the poolside, enjoy a variety of restaurants, or browse for souvenirs at the on-site shops.
Website www.lpodwaterpark.com
Al Dar Island
Al Dar Island is Bahrain's best-kept secret. A Mediterranean beach resort with sparkling blue seas, it offers activities such as dolphin viewing, pearl collecting, fishing, scuba d…
Al Dar Island
Al Dar Island is Bahrain's best-kept secret. A Mediterranean beach resort with sparkling blue seas, it offers activities such as dolphin viewing, pearl collecting, fishing, scuba diving, boating, and other water sports. Because Bahrain's beaches are notoriously poor, Al Dar is a popular excursion for both locals and tourists in Manama and all over the country. Though small, there are several beaches on Al Dar to choose from, none of which are overcrowded due to the strict limits regarding the number of visitors per day. The island is also known for its beach parties and lively nightlife.
Website www.aldarislands.com
Hawar Islands
Just off the coast of Bahrain, the Hawar Islands offer visitors a rare opportunity to experience one of the Gulf's most peaceful and untouched natural environments. A short boat ri…
Hawar Islands
Just off the coast of Bahrain, the Hawar Islands offer visitors a rare opportunity to experience one of the Gulf's most peaceful and untouched natural environments. A short boat ride from the mainland leads to a cluster of remote islands known for their quiet beauty, clear waters, and diverse wildlife, including dolphins, flamingos and endangered marine species. Recognised internationally as a Ramsar site (a wetland of international importance) and Important Bird Area, Hawar appeals to nature lovers and travellers seeking to unwind in a truly tranquil setting. Guests can stay at the island's eco-resort and enjoy canoeing, cycling and birdwatching by the sea.
Bahrain Fort
Located about 3.4 miles (5.5km) west of Manama on Bahrain's northern coast, Bahrain Fort (Qal'at al-Bahrain) is one of the most important archaeological sites in the country and a …
Bahrain Fort
Located about 3.4 miles (5.5km) west of Manama on Bahrain's northern coast, Bahrain Fort (Qal'at al-Bahrain) is one of the most important archaeological sites in the country and a UNESCO World Heritage Site. Once a key centre of the ancient Dilmun civilisation, the fort reflects Bahrain's long history as a crossroads of trade and culture. Excavations at the site have revealed layers of settlement dating back to around 2300 BC, although only about 25 percent of the area has been explored so far. Visitors can walk through ancient city walls, explore burial sites, and view artefacts including copper tools, ivory pieces and distinctive Barbar pottery.
Manama Souk
To truly experience the flavours, scents and colours of Manama, a visit to the souks is essential. These bustling markets offer everything from a variety of textiles in vibrant col…
Manama Souk
To truly experience the flavours, scents and colours of Manama, a visit to the souks is essential. These bustling markets offer everything from a variety of textiles in vibrant colours and textures to intricate jewellery and handcrafted local goods; must-have items include exquisite Persian rugs and Bahrain's renowned natural pearls. Visitors will also find an impressive selection of fresh fruits, vegetables, herbs, spices, and nuts, though these might be less ideal as souvenirs for travellers. The souks are divided into several traditional districts, including Fareeq el-Hammam and Fareeq el-Hatab, each with its own unique character and several notable Matams, which are Shia Muslim religious and community centres.
Jebel Al Dukhan and the Tree of Life
Standing at 439 feet (134m) above sea level, Jebel Al Dukhan is the highest point in Bahrain and is famously known as the 'Mountain of Smoke' because of the haze that often shrouds…
Jebel Al Dukhan and the Tree of Life
Standing at 439 feet (134m) above sea level, Jebel Al Dukhan is the highest point in Bahrain and is famously known as the 'Mountain of Smoke' because of the haze that often shrouds it on humid days. While the area features some small limestone caves, they are not developed for tourism and remain largely unexplored. About a mile (2km) away, the legendary Tree of Life stands alone in the desert. This mesquite tree is believed to be around 400 years old and reaches nearly 32 feet (10m) in height. What makes this tree truly remarkable is its survival despite the lack of any obvious water source nearby, drawing curious visitors from around the world. The surrounding landscape is quiet and remote, offering travellers a peaceful spot to connect with Bahrain's natural wonders.